Vitamin B6-Pyridoxine

The most adaptable Vitamin in the Group B complex is Pyridoxine. Prolonged storage, Food processing or canning, use of alcohol and oestrogen destroy this vitamin.

Pyridoxine helps in food digestion and metabolism of protein and essential fatty acids. It also facilitates the activation of enzymes and their respective systems.

• Production of Antibodies, which fight bacterial diseases.
• Healthy functioning of brain and nervous system.
• Regularizes normal reproductive process and healthy pregnancy.
• Prevents skin and nervous disorders.
• Prevents decaying of tooth.
• Protects against high cholesterol, some heart diseases and diabetes.
• Normalizes body functions by balancing sodium and potassium level.

Pyridoxine is also required for absorption of vitamin B12 and producing of hydrochloric acid and magnesium. Vitamin B6 provides protection against a wide range of common ailments like diabetes, haemorrhoids, convulsions in infants and women, vaginal bleeding, stress, insomnia, morning sickness and travel sickness. Due to its many benefits it is now considered as a miracle treatment.

Values per 100g edible portions