You
should clean your skin on a regular basis. A skin that is not cleaned
thoroughly and regularly can never be a healthy skin. When you clean your
face you clean pores in the skin from excess oil, dust and waste matter. For
this reason, the importance of a thorough cleaning cannot be
over-emphasized.
When to clean your face :
Skin must be cleaned depending on its needs. When you clean is not
important. Some people clean it the first thing in the morning and the last
at night because it is a convenient time. Though most beauticians advise
cleansing the face before going to bed. In the morning cleansing the skin is
very refreshing and if you apply make-up the finish would be better.
How often must you clean your face?
This again depends on your skin type and exposure to dirt. For most people
2-3 times a day is adequate. But for oily skin and if you are exposed to a
lot of grime and dirt during the day, cleaning is very essential at least
thrice a day. You may either use soap, face wash or any other cleansing
agent. If your skin type is dry, don't use hot water; it may harm your skin.
Avoid frequent washing and if you may have to, use an oil-based cosmetic
cleanser. However, in hot weather even a dry skin may tolerate several
washings with soap and water. Every time you wash your face make sure the
cleansing involves removing make-up as well as grime and dirt accumulated
during the day. If you clean your face well at night, the morning session
need not be too elaborate.
What should you use for cleansing?
Soaps :
A wide variety of soaps are available in the market. Always rinse the skin
thoroughly with water after using soaps because if it remains on the skin it
attracts dirt and causes irritation. In area where hard water is available
soap residue may combine with the calcium and magnesium salts in the water
to form a scum, which is really very difficult to remove. However soaps
remove natural oils from the skin and make it dry. You can use a
moisturising cream after washing with soap. If your skin is dry try using a
suitable cosmetic cleanser. For normal skin 2-3 washes with soap will not
harm your skin. Oily skin can benefit from frequent cleansing with soap and
water.
There are a wide number of soaps:
1. Medicated soaps: Have antiseptic added and may cause allergies.
2. pH soaps: These are marginally superior to ordinary soaps.
3. Moisturising Soaps: These do not have any advantage over other soaps
because the rinsing, after the washing, removes the moisturising
ingredients.
4. Superfatted soaps- These are specially for dry skin.
5. Transparent soaps: They are not more effective or safer than ordinary
soaps.
6. Liquid soaps: They are no different from other soaps.
7. Perfumed soaps- contains natural or artificial perfumes and thus may
cause allergic reactions.
Cleansing Creams :
Creams, milks, lotions, foams, oils, gels and liquids are very closely
related. They all are basically a mixture of an oil, wax and water. The
formula is modified by the manufacturers to suit different skin types. For
example, a face wash for dry skin will remove less oil from the skin and may
even add some. Cleansers for oily skins remove more oil from skin. But no
matter what the formula these are all alternatives to soap and water
cleansing.
You can also clean your face properly with baby oil, liquid oaraffin or
vegetable oils. Though they are not pleasant smelling they all efficiently
remove dirt and make-up. Cotton pad dipped in fresh milk is an inexpensive
but good cleanser. However always wash the residue off with soap and water
if you have an oily skin. Finish with a dab of astringent.
The right way to use a cleanser :
Gentle is the key word. Never stretch, drag or pull your skin. Take cleanser
in your palm, glide your fingers over the face with light patting movements.
Use the pads of your fingers for upward and outwards movements. This is the
right way to apply creams on the face. This helps to prevent and delays the
loss of muscle tone and sagging of the skin. Leave it on for a minute so as
to loosen the dirt and make-up. Gently remove it with cotton wool or tissue
paper. Use upward and outward movements. Wipe the face with a damp cotton
ball. Finally rinse with water.
Mechanical Cleansing Of Your Skin :
Epidermabrasion is a recent concept in skin cleansing. It literally is the
mechanical rubbing off dead cells from the skin surface. It comes in a
variety of granules like sand, sawdust, silica and pumice and also in slowly
soluble abrasive materials like sodium tetraborate decahydrate. These
granules are incorporated into soaps and creams. They form the basis of some
of the peeling facemasks available in the market. Sandpaper, hemp cloth,
cellulose of the luffa plant, sea-sponges and man-made sponges of the
cellulose and polyurethane are other materials for epidermabrasion. Woven
webs or washcloth, which provides a very delicate level of epidermabrasion
can also be used. The latest development in this sphere is the use of
non-woven polyester webs. It suits most skins though it should be avoided on
very dry skins.